Act Happy Day

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When Celebrated

Always on the third Monday of March


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About the Holiday

Act Happy Day was founded in 2004 by Dr. Dale Anderson "in an effort to promote the health benefits of happiness, humor and laughter". defines happiness as "a sense of well-being, joy, or contentment.". So today, regardless of how things are going in your life act happy, smile, and laugh. Some famous quotes about happiness are below:

"Most folks are as happy as they make up their minds to be." Abraham Lincoln

"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” And, "Learn to let go. That is the key to happiness.” Buddha

"Happiness is not something ready made. It comes from your own actions." Dalai Lama

Gift Guidelines

  • Bobby McFerrin song "Don't Worry Be Happy"
  • Smiley face cookies, poster, mug, button
  • Humorous DVD

Related Holidays

March Info & More Holidays

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Flower: Jonquil.jpg
Feb 19 - Mar 20


Mar 21 - Apr 19