Stress Awareness Day

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When Celebrated

Always on April 16th


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About the Holiday

Stress Awareness Day is a day to relax. Let the problems and troubles that typically get you stressed out roll away, even if just for the day. Stress is a fact of life, and some stress is good, but too much stress and not enough relaxation can be very bad for your health. Celebrate this holiday by relaxing or helping someone who is stressed out relax and enjoy the day.

Could it be a coincidence that Stress Awareness Day is the day after Tax Day? We would think not.

Gift Guidelines

  • Spa gift basket
  • Stress measurement tool
  • Plan a relaxing outing
  • Hammock

Related Holidays

April Info & More Holidays

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Mar 21 - Apr 19


April 20 - May 20